The “Perfect Girlfriend”: When Being Easy to Love Means Losing Yourself

Striving to be the perfect girlfriend is ensuring your partner knows you love them right?
It is actually a protective identity, whereby you learned how to preserve connection by being agreeable, helpful, and undemanding. However, being perfect is exhausting and you are slowly losing yourself in trying to please someone else.

Come and explore why this pattern shows up, the experiences and beliefs beneath the pattern. We learn to recognise your needs, understand your responses, and build the capacity to stay connected to yourself whilst loving someone else.